Friday, 29 July 2011

acid reflux

What are the symptoms of acid reflux remedies?

1) Asthma - gastric juices seep upwards into the throat, mouth and air passages of the lungs.
2) Chest pain - part of the heartburn sensation.  
3) Dysphagia - difficulty swallowing.
4) Heartburn - a burning feeling rising from the stomach or lower chest towards the neck.
5) Hoarseness.
6) Regurgitation - bringing food back up into the mouth.



Acid reflux foods. Eating large meals or lying down right after a meal can trigger heartburn or other symptoms of acid reflux disease, such as a dry cough or trouble swallowing. These are some of the common acid reflux foods that trigger symptoms:

    * Alcohol
    * Carbonated beverages
    * Chocolate
    * Citrus fruits, such as oranges or lemons
    * Coffee or tea (regular or decaffeinated)
    * Fatty or fried foods
    * Foods containing tomato, such as spaghetti sauce, salsa, or pizza
    * Garlic and onions
    * Mint
    * Spicy foods, such as those containing chili or curry

Other causes of acid reflux disease. Other common causes of acid reflux disease include:

    * Being overweight or obese
    * Eating a heavy meal and lying on your back or bending over at the waist
    * Snacking close to bedtime or lying down right after a meal
    * Taking aspirin or ibuprofen, some muscle relaxers, or certain blood pressure medications
    * Exercise may cause acid reflux by increasing the pressure in the abdominal cavity

















http://www.eacidrefluxremedies.org/ 
http://www.eacidrefluxremedies.org/acid-reflux-foods-to-avoid